Sweet potatoes are becoming an extremely popular side dish in many restaurants and homes – and for a good reason! They are super healthy and come with plenty of vitamins and minerals. Furthermore, while this vegetable is delicious in its cooked state, it is also a great snack when dehydrated.
However, dehydrating sweet potatoes can be a much more complicated process than you may think. In this article, we will be discussing how to dehydrate sweet potatoes in a food dehydrator and turn them into tasty crunchy treats.
What You Will Need
Here are the things you will need to dehydrate sweet potatoes:
- A peeler
- A sharp knife or blade
- 2-3 sweet potatoes (the number of vegetables that you will need depends on how many trays your dehydrator has)
- A large container
- Ice water
- A stove
- A pot
- Lemon juice
- A colander
- Canning jars (these are only required if you plan on storing your dehydrated sweet potatoes)
How to Dehydrate Sweet Potatoes in a Food Dehydrator: A Step-by-Step Guide
Prepare Your Sweet Potatoes
Preparing your potatoes correctly is arguably the most critical part of the dehydration process.
As we have mentioned, the number of potatoes you use depends on how big the potatoes are and how many trays your dehydrator has. On average, most people can fit about 2 or 3 sweet potatoes in their food dehydrator.
You should start by washing your sweet potatoes thoroughly. Remember that they may have been sitting in the grocery store for a few days and that many people could have touched them. You need to clean them properly to wash away any germs, chemicals, and dirt.
Once your sweet potatoes are properly washed, you will need to begin peeling them. Many people hate this part of working with potatoes, so be sure that you invest in a decent peeler. There should be no purple skin left on the vegetables once you are finished.
Slice Your Sweet Potatoes Evenly
Your sweet potatoes are now picked out, washed, and peeled. The next step in the process of dehydrating your sweet potatoes is slicing them.
You can use any sharp knife or blade for this step. You will want to cut the sweet potatoes so that the slices are evenly cut and roughly ¼ of an inch thick.
Place The Sweet Potatoes In An Ice Water Bath
Bring a pot of water to boil on the stove. While you wait for the water to heat up, place the previously cut sweet potato slices into an ice bath – this is to keep them fresh and hydrated for the time being.
Once the water has boiled, remove the slices from the ice water and place them into the pot. Make sure that you leave them to boil for about 5 minutes before taking them out again. Once you remove the slices, run them under cold water immediately, while draining them with a colander. This will prevent them from cooking.
Add a few drops of lemon juice to your ice water bath. You can then place the slices back into the cold water for a few minutes.
Lay Your Potatoes Out On The Food Dehydrator
Drain the sweet potato slices and carefully lay them out on the food dehydrator tray. You will need to ensure that the edges of the slices do not touch. Set the food dehydrator to roughly 125 degrees Fahrenheit.
Leave The Machine To Do Its Job
Once you have laid out your sweet potato slices and have ensured that they are not touching, you should leave the food dehydrator to work its magic for anywhere between 10 and 12 hours. However, it can take even longer, depending on the number of potatoes you are working with. Once you remove the sweet potato slices, they should be crispy and dry.
Store The Dehydrated Sweet Potato Slices
If you do not plan on eating the sweet potato slices straight away, you will need specific canning jars for storage. One of the most significant advantages of dehydrating your food is that it can keep for much longer, meaning that you should not have to worry about your sweet potato slices spoiling.
Now you know how to dehydrate sweet potatoes into tasty snacks! If you love sweet potatoes, you will definitely be a big fan of dehydrated sweet potatoes. The best part is that you don’t need very much to do it! You will need a peeler, a knife, sweet potatoes, a large container, ice water, a stove, a pot, lemon juice, a colander, and canning jars.
If you are not planning on eating all of the slices at once, use the canning jars to store the dehydrated sweet potatoes for later. They are great as a snack for work or for your kids’ lunchboxes! Plus, with all the vitamins and carbohydrates they provide, they are an ideal pre-workout snack to keep you going. Natural and delicious! We hope you will enjoy this yummy snack idea!
Further Reading: Organic Sweet Potato Chips Recipes